Oral and Systemic Health Coaching

Oral and Systemic Health CoachingOral and Systemic Health CoachingOral and Systemic Health Coaching
  • Home
  • This Is Me
  • Fluoride
  • Nano-Hydroxyapatite
  • Nutrition
  • Tooth Decay
  • Airway and Sleep
  • Welcome To My World
  • What's Next
  • Book An Appointment
  • More
    • Home
    • This Is Me
    • Fluoride
    • Nano-Hydroxyapatite
    • Nutrition
    • Tooth Decay
    • Airway and Sleep
    • Welcome To My World
    • What's Next
    • Book An Appointment

Oral and Systemic Health Coaching

Oral and Systemic Health CoachingOral and Systemic Health CoachingOral and Systemic Health Coaching
  • Home
  • This Is Me
  • Fluoride
  • Nano-Hydroxyapatite
  • Nutrition
  • Tooth Decay
  • Airway and Sleep
  • Welcome To My World
  • What's Next
  • Book An Appointment

My Mission

At Rooted Oral Wellness, I am dedicated to promoting optimal oral and systemic health in a personalized way. My mission is to empower individuals with knowledge and resources for achieving lasting wellness. 

Do you suffer from:

Dry Mouth

Bleeding Gums

Bleeding Gums

There are many products out there for people who suffer from dry mouth but they're not all good for your mouth or overall health. Let me help you navigate this field.

Bleeding Gums

Bleeding Gums

Bleeding Gums

Its just not normal for our gums to bleed. Too many people think that because their gums have 'always bled' that that's normal, but its not. Lets discuss various factors that can be contributing to this disease and how to rectify it.

Bad Breath

Bleeding Gums

Bad Breath

We can all get bad breath after certain meals or a night of overindulging in adult beverages but its not 'normal' to have really bad breath all the time. This is typically a sign of something more. Lets discuss to get you back on track. 

Tongue-Tie

Poor Stress Management

Bad Breath

Most people think that if you can stick out your tongue, you do not have a tongue-tie. This is a false understanding. Working with my myofunctional therapy colleagues and others, lets see if your oral tissue situation is contributing to other health problems.

Snoring/Sleep Apnea

Poor Stress Management

Poor Stress Management

Millions of people snore and I even had a patient recently tell me that his doctor told him that snoring isn't going to negatively impact his health. I'm sorry but that's just bad advice. Lets discuss why and what could be done about it.

Poor Stress Management

Poor Stress Management

Poor Stress Management

Stress is an inevitable part of life but how we process our stress is significant. Lets activate that vagus nerve to stimulate your rest and digest vs fight or flight for better sleep and even weight loss!

Book an Appointment

Hours: Tuesdays + Fridays

Some Saturdays and Sundays

By Appointment Only

Book an Appointment

Contact Me!

Rooted Oral Wellness, LLC

Portage WI 53901

(608) 334-0232 Tasha@rootedoralwellness.com

Hours: Tuesdays + Fridays Some Saturdays and Sundays

Today

By Appointment

I currently work full-time as a Dental Hygienist in Portage, WI. My goal is to practice Integrative Dental Medicine with my medical colleagues, with a WHOLE-listic approach to the body. In the meantime, I want to spend more time empowering others with the resources and critical thinking skills necessary to prioritize healthspan, which leads to a longer and better quality lifespan, without being hindered by the outdated approach of conventional dentistry and the science they fail to recognize. 

Drop me a line!

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Rooted Oral Wellness

Tasha Buchholz, RDH, HIAOMT

(608) 334-0232

Copyright © 2025 Rooted Oral Wellness - All Rights Reserved.

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